παράνοια : thought process heavily influenced by anxiety or fear.

• Don’t tell her, show her.
• Don’t keep her waiting, hit her up first once in a while.
• Don’t assume things by the looks of it, hear her out.
• Don’t make her feel unworthy, keep your ex relationships to yourself.
• Don’t blame her for questioning, be patient and reassure her.
• Don’t raise your voice at her, she’s already at her weakest point when you guys argue.
• Don’t beg for her back, when she finds someone else who treats her better than you can.